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View Full Version : Who couldn't be a little healthier


Sasquatch
03-13-2019, 02:03 AM
I ain't sayin' you gotta give up bacon, just saying we could all stand to treat our bodies a little better. And no you don't have to do yoga.

15 Easy Ways to Be Healthier.


More and more research is showing that the key to lifelong good health is what experts call “lifestyle medicine” — making simple changes in diet, exercise, and stress management. To help you turn that knowledge into results, we’ve put together this manageable list of health and wellness suggestions.

https://www.gaiam.com/blogs/discover/15-easy-ways-to-be-healthier
hawgrider
03-13-2019, 05:14 AM
Spend all that time at the gym when I can be drinking and playin geetar on the back porch? Yeah not gonna happen gonna die anyway can't live forever.
StratBastard
03-13-2019, 05:32 AM
Spend a that time at the gym when I can be drinking and playin geetar on the back porch? Yeah not gonna happen gonna die anyway can't live forever.

Many MANY worse ways to go than with a git-fiddle in your hands!!!!

6166
hawgrider
03-13-2019, 05:47 AM
Many MANY worse ways to go than with a git-fiddle in your hands!!!!

6166

Im good with it! Peaceful way to bite the dust.
rstanek
03-13-2019, 06:55 AM
If I would have known I was going to live this long, I would have problem taken better care of myself, but we only get a limited amount of heartbeats, I’m not wasting them on exercise......:)