That is my disaster preparedness, I walk for crazy distances. On Sunday May 26 I walked 15 or 16 miles, and I thought that those days were over.
I am 63 years old and for a long time I was stooped over, and sickly; so I prayed to have my strength back.
It took a while, for it to happen, but I can walk like a 30 year old now. So, I am calling this an answer to prayer.
Now that I have some leg strength back, I am going to start doing push ups too. There was a time when I could do 200 of them. Next will be sit ups.