Attachment 28696
Yes, the Ninja above is still going strong. Bought a smaller one for the camper. When home, I use it every day.
Redmond salt is our go to salt. I think it has some of the minerals but regardless I like it.
Keto Flu is real. Water, water water and more water with salt helped me get thru it. Now, I don't even think about it. Cramps too.
Ain't gonna lie, it's hard to be 100% Carnivore.
Had 16 oz of Kobi beef burgers to break my 16 hour fast this am.
I had to travel tonight for a meeting tomorrow and ate fajitas at a Mexican restaurant for evening meal. Cheated with some chips, onions and peppers. 3 tequilas and I'm good to go.
Good luck and the results will be tremendous! My results have been a leaner face, torso, arms and mid-section. Virtually no inflammation unless I cheat.